
08:05
08:05
5 Minutes To Inner Peace And Positivity
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
276
Join me for this deeply relaxing guided meditation to invite inner peace and positivity into your day and your life. With just 5 minutes of intentional time together, we will move effortlessly into a space of stillness, and give ourselves permission to be peaceful. Using our breath as a gateway we will align with our true nature of peace and positivity, cultivating an inner peace that we can carry with us throughout the day. This meditation can be played at any time to find and promote a true sense of inner peace. Namaste
RelaxationInner PeacePositivityMeditationGroundingFear ReleaseDoubt ReleaseBody ScanShavasanaBreathing AwarenessGolden Light VisualizationsHeartHeart SpaceVisualizations
Meet your Teacher

Jill Sinnott: Sacred North Yoga + Wellness
Calgary Canada
