06:27

Short Morning Meditation

Name: Short Morning Meditation
Uploaded: 2021-08-09T13:28:12.000Z
Duration: 6 min 27 s
Channel: Jessica Zayas
Description: Allow yourself to sit in this short meditation to begin the new day, connecting with your inner self. Before jumping on the to-do's of the day, give yourself the opportunity to sit in meditation, set an intention and be open to the possibilities of the truest connection of all, the one with yourself.

by Jessica Zayas

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

357

Allow yourself to sit in this short meditation to begin the new day, connecting with your inner self. Before jumping on the to-do's of the day, give yourself the opportunity to sit in meditation, set an intention and be open to the possibilities of the truest connection of all, the one with yourself.

Short Meditation Movement Gratitude Alignment Self Connection Spine Alignment Breathing Breathing Awareness Intentions Mornings Morning Meditations Movement Exercises Postures

Meet your Teacher

Jessica Zayas

Florida, USA

Meet your Teacher

Jessica Zayas

Florida, USA

© 2026 Jessica Zayas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.