12:58

Pranamaya Kosha Body Scan & Breath

Name: Pranamaya Kosha Body Scan & Breath
Uploaded: 2022-07-24T01:22:48.000Z
Duration: 12 min 58 s
Channel: Jess Yarrington
Description: This short but sweet practice will take you on a journey through the annamaya kosha and then into the life force energy of the pranamaya kosha. Soften the eyes and take an adventure into the inner world of self.

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

144

This short but sweet practice will take you on a journey through the annamaya kosha and then into the life force energy of the pranamaya kosha. Soften the eyes and take an adventure into the inner world of self.

Performance Clarity Consciousness Spirituality Body Scan Concentration Health & Happiness Relax Yoga Pranayama Movement