
17:42
17:42
Being Where We Are
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
303
Being where we are is possibly the most difficult challenge available to us. As we connect with this moment and move beyond our judgments, interpretations ... our story ... we can find a deeper place within us that is peaceful and joyful.
PresenceMindfulnessInner ExplorationBreathingTension ReleaseCuriosityPeaceJoyBelly BreathingPhysical Sensation AwarenessBreathing AwarenessMental ProjectionsPhysical SensationsCuriosity MindsetEmotional Exploration
Meet your Teacher

Jeremy Rothenberg, L.Ac.
Ashland, OR 97520, USA
