15:00

Coherence Breathwork For Heart-Mind Harmony

Name: Coherence Breathwork For Heart-Mind Harmony
Uploaded: 2026-02-12T11:05:47.703Z
Duration: 15 min
Channel: Jenni Turner
Description: This practice has been studied by the HeartMath Institute and is scientifically proven to support coherence of the heart-brain. Practice with an inhale through the nose, and exhale through the mouth with pursed lips.

by Jenni Turner

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This practice has been studied by the HeartMath Institute and is scientifically proven to support coherence of the heart-brain. Practice with an inhale through the nose, and exhale through the mouth with pursed lips.

Breathwork Heart Mind Harmony Scientific Support Breathing Technique Spine Alignment Chest Expansion Heart Focus Emotional Connection Synchronized Breathing Full Breathing Brain Coherence Heart Breathing

Meet your Teacher

Jenni Turner

Berlin, Germany

Meet your Teacher

Jenni Turner

Berlin, Germany

© 2026 Jenni Turner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.