Activating Breathwork Journey To Access Creativity

This breathwork journey weaves together conscious connected breathing with breath retention to support you to unblock and unlock your creative channel.

For beginners: this might feel like a stretch, so please be gentle with yourself.

Contraindications include pregnancy, epilepsy, cardiovascular disease, history of stroke, high blood pressure (or low blood pressure with a history of fainting), glaucoma, detached retina, severe asthma, recent surgery or wounds that are still healing including broken bones, untreated/severe PTSD (consult with your therapist) or bipolar, schizophrenia, psychosis or panic attacks (consult with your therapist).

Music: Breathwork Beats by Touek

Reviews

Felt connected. Thank you 🙏