05:45

Invitation To Mindful Presence

Name: Invitation To Mindful Presence
Uploaded: 2020-04-23T19:15:35.000Z
Duration: 5 min 45 s
Channel: Jennifer Krag
Description: Bring yourself into mindful presence by connecting with your present moment experience. Awaken through each of your five senses, and bring curiosity to your emotional and mental state. Whatever your experience is in this moment, wherever you are, you are invited to find mindful presence in the midst of it.

by Jennifer Krag

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

499

Bring yourself into mindful presence by connecting with your present moment experience. Awaken through each of your five senses, and bring curiosity to your emotional and mental state. Whatever your experience is in this moment, wherever you are, you are invited to find mindful presence in the midst of it.

Mindfulness Presence Present Moment Body Scan Breathing Environment Jack Kornfield Sensory Awareness Emotional Awareness Present Moment Awareness Environmental Awareness Mental State Awareness Emotions Mental States Postures Senses

Meet your Teacher

Jennifer Krag

Kenora District, Canada

Meet your Teacher

Jennifer Krag

Kenora District, Canada

© 2026 Jennifer Krag. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.