27:55

Part 3 Healing Trauma Through Natural Elements - Water

Name: Part 3 Healing Trauma Through Natural Elements - Water
Uploaded: 2020-11-12T21:24:06.000Z
Duration: 27 min 55 s
Channel: Jenna Taylor

by Jenna Taylor

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

477

This is part 3 of the Healing Trauma Through Natural Elements series. This guided 4-part series is centered around healing trauma in a safe & healthy way as we channel the earth’s natural elements. Today's healing element is water, the protective womb stage of healing. Today you'll mend & rebuild. You'll go fully inside of yourself to provide love & protection, to heal & move forward with your life. This meditation will utilize visualization & sound healing. They are meant to be practiced in order. Music by Kevin McLeod & Tim Kahn

Trauma Emotional Processing Guided Imagery Sound Healing Self Compassion Journaling Body Scan Self Reflection Water Healing Protection Love Rebuilding Trauma Healing Aquatic Visualizations Breathing Awareness Element Meditations Therapeutic Journey Visualizations

Meet your Teacher

Jenna Taylor

Los Angeles, CA, USA

Meet your Teacher

Jenna Taylor

Los Angeles, CA, USA

© 2026 Jenna Taylor. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.