Part 2 Healing Trauma Through Natural Elements - Fire

This is part 2 of the Healing Trauma Through Natural Elements series. This guided 4-part series is centered around healing trauma in a safe & healthy way as we channel the earth’s natural elements. Today's healing element is fire, where we'll be free to feel anger & disappointment about our experience, as we focus on healing & clearing space for growth & transformation. This meditation will utilize visualization & sound healing. They are meant to be practiced in order. Enjoy!
Music by Kevin McLeod & Tim Kahn

Reviews

Love this series so far! ❤️

Pulled up the pain when I was a teenager, when my best friend moved away. Didn’t realise I still was still hurting. My current best friend, I found out has been keeping important life event from me. When I got past my anger at the betrayal, I found I was still hurting from decades ago…. Carrying it around with me still. We were like sisters. So my anger isn’t really about now, it’s just stirred up the past I still need to grieve. Thank you. So so much

Hello beautiful 🌺🌺🌺🌺Thank you so much for this wonderful meditation 🔥I was surprised how much screaming was inside me and how changing the fire was for everything 🗺 stay safe and happy 🙏Namaste

😭 I AM the super bloom!!! Ugh this was so metaphorically beautiful. Thank you. 🙌🏼🙏🏼

I feel lighter. Thank you.