Aging Wisely: Accomplishments

As we age, we may find ourselves challenged by the need to let go of our past accomplishments, which so often are imbued with emotional power and seem in some ineffable way to define us. At the same time, we may find that we also are faced with the challenge of releasing control over our legacies, whatever lasting good may have arisen from our life’s work.

By bathing in mindful awareness of our desire to hold on to our accomplishments and control our legacies, we can begin to soften the past’s hold upon us, allowing us to move with gentle awareness into the next phase of our lives.

Reviews

I needed to hear this today . I just retired after practicing medicine for 50 years. Letting that identity fade is not easy but necessary for me . Thank you 🙏

Your talk really resonated with my spirit! Thank you! 💖