An Inside Look At Our Shadow (Talk + Breathwork + Meditation)

Our shadow is our internal storehouse for anything in us we've disowned or rejected, or are otherwise keeping in the dark. Exploring this leads to far more freedom from our conditioning to strongly enhance one's capacity for intimacy and healthy relationships. A fuller, grounded, awakened wholeness. In this workshop, Jay leads you through some breathwork that prepares you for diving deep into the shadow work that ensues.

Reviews

This was a very insightful, powerful, and incredible guide into my shadow. Thank you for this much needed and helpful confrontation. ❤️🙏

Thanks for this insight on shadow much appreciated

Thank you Jay for the recordings. Very helpful to listen a second time. 🙏🏻🤍