
10:24
10:24
Rediscovering Your Connections
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16
Do you ever feel like support is out of reach? In this guided meditation, we’ll explore and gently challenge the beliefs we hold about social support. Join me as we uncover moments of care that may have gone unnoticed and open ourselves to the presence of support in our lives. Music by: Music Of Wisdom
MeditationSocial SupportBeliefsAwarenessVisualizationPerspectiveAffirmationGroundingSocial Support ExplorationBelief ExaminationBody Sensation AwarenessVisualization TechniquePerspective ShiftAffirmation PracticeGrounding Technique
Meet your Teacher

Javonna MaeRhys
Panama
