Relaxation Meditation

This Guided Relaxation Meditation is perfect for anyone who would like to reduce stress and learn to relax. This guided meditation is an easy way to experience the benefits of relaxation without any effort. In fact, the biggest effort may be to stay awake. Allow yourself to be guided into a deep state of relaxation as yo​​u are walked through the process step by step.

Jasmin Cromwell is a mother, a wife and enjoys being right here, right now. Jasmin teaches yoga & meditation and is the proud owner of a yoga studio. Visit her studio at www.bodhiseedyoga.com

CD Artwork cover by artist Michael Cromwell.

Reviews

Thank you and Namaste 🙏

Feeling calmer 🙏

I love your meditations! The voice, the rythm, the music, the soothing words. Please, we need more.🙏❤️

Wonderful meditation. Soothing voice, a nice balance of body scan and breathing.

She has such a soothing voice. And the background guitar playing it's just the right pace and level to help with the relaxation. I will definitely use this one again.

Really enjoyed the guiding and the background music together. I thought it was well done.

Great for coming home after work.

Love this one. Great music and enjoyed her voice.

The music was great.
This was so enjoyable.
Thank you.
You're on my favs list now.
Namaste

That guitar was absolutely amazing

Thank you - nice guitar backing track.

Good non-new-agie way to start a meditation. After it ends, keep going.

Put me to sleep. Thanks