
12:17
12:17
Road To Here - #16 What The?
Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
97
An overview of difficult, weird, or wonderful experiences one might encounter in meditation practice, and reflections on how to relate to these. From Road to Here, a comprehensive guided collection of teachings and music by Jaran de Los Santos Olsen, and quotes from various teachers and traditions. This track contains quotes by Carl Rogers.
MeditationEmotionsTraumaPhilosophyExistentialismBodyHallucinationsHypervigilanceDistancingEnergy AbsorptionPsychotherapyReflectionsTeachingsMusicQuotesEmotional ReconnectionTrauma ReconnectionEmotion Focused TherapyEmotional DiscomfortExistential CrisisEnergy AttentionPsychotherapy ImportanceBodily SensationsPhilosophical MeditationsTherapies
Meet your Teacher

Jaran de los Santos Olsen
Oslo, Norway
