27:33

The Power Of The Heart

Name: The Power Of The Heart
Uploaded: 2022-10-05T19:53:29.000Z
Duration: 27 min 33 s
Channel: Janese Adair
Description: Experience the power of the heart. As we breathe in the struggles and pain inside and around us and transform these into love. Together we will breathe in pain and breathe out love. Creating more love inside and around us.

by Janese Adair

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Experience the power of the heart. As we breathe in the struggles and pain inside and around us and transform these into love. Together we will breathe in pain and breathe out love. Creating more love inside and around us.

Heart Meditation Body Scan Relaxation Transformation Breathing Compassion Gratitude Empathy Love Tension Release Paced Breathing Global Empathy Heart Visualizations Meditation Postures Visualizations

Meet your Teacher

Janese Adair

Meet your Teacher

Janese Adair

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