08:37

Body Scan For Goal Setting

Name: Body Scan For Goal Setting
Uploaded: 2023-01-30T03:32:04.000Z
Duration: 8 min 37 s
Channel: Janelle Lynn
Description: In this meditation, we will take a few moments to get centered and create a beautiful place to set your goals. Release the noise and tension around you. Settle your body, quiet your mind, and listen from within.

by Janelle Lynn

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this meditation, we will take a few moments to get centered and create a beautiful place to set your goals. Release the noise and tension around you. Settle your body, quiet your mind, and listen from within.

Meditation Body Scan Goal Setting Relaxation Mind Body Connection Self Improvement Progressive Muscle Relaxation Body Mind Spirit Connection Personal Achievement Creative Visualizations Goal Visualizations Visualizations

Meet your Teacher

Janelle Lynn

Florida, USA

Meet your Teacher

Janelle Lynn

Florida, USA

© 2026 Janelle Lynn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.