
14:21
14:21
Standing Full Body Scan Phoenix Rising Yoga Therapy Method
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
76
This standing body scan takes you through the 6 Phases of the Pheonix Rising Yoga Therapy Method and the Theme of Acceptance. Beginning with Temple Bell Twists, Janay guides you to take care of your body, to meet this scan without a story or judgment, and closes with finding the internal wisdom that is yours with the opportunity to implement wise action in your life.
StandingBody ScanTrauma Sensitive YogaAcceptanceMovementBreathingReflectionVigorBody WisdomFull BreathingAction PlanningActionsDynamic MovementIncreasing VigorLife Reflections
Meet your Teacher

Janay Robinson
Idaho, USA
