Standing Full Body Scan Phoenix Rising Yoga Therapy Method
14:21
14:21

Standing Full Body Scan Phoenix Rising Yoga Therapy Method

by Janay Robinson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
76

This standing body scan takes you through the 6 Phases of the Pheonix Rising Yoga Therapy Method and the Theme of Acceptance. Beginning with Temple Bell Twists, Janay guides you to take care of your body, to meet this scan without a story or judgment, and closes with finding the internal wisdom that is yours with the opportunity to implement wise action in your life.

StandingBody ScanTrauma Sensitive YogaAcceptanceMovementBreathingReflectionVigorBody WisdomFull BreathingAction PlanningActionsDynamic MovementIncreasing VigorLife Reflections

Meet your Teacher

Janay Robinson

Idaho, USA

Meet your Teacher

Janay Robinson

Idaho, USA