18:41

Inner Child Healing Meditation

Name: Inner Child Healing Meditation
Uploaded: 2020-09-06T09:31:24.000Z
Duration: 18 min 41 s
Channel: Jana Johnson
Description: Often when we're having a strong emotional reaction compelling us to react immediately, it can signify that an unhealed childhood wound is being triggered. Take 20 minutes to explore the sensation of the emotion with curiosity, gentleness and love, leading to self-compassion and forgiveness.

by Jana Johnson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

458

Often when we're having a strong emotional reaction compelling us to react immediately, it can signify that an unhealed childhood wound is being triggered. Take 20 minutes to explore the sensation of the emotion with curiosity, gentleness and love, leading to self-compassion and forgiveness.

Inner Child Healing Meditation Childhood Wound Explore Sensation Curiosity Gentleness Love Self Compassion Forgiveness Emotional Healing Body Awareness Grounding Inner Child Work Body Sensations Awareness Emotional Reactions Emotions Visualizations Emotional Inquiry

Meet your Teacher

Jana Johnson

Ubud, Gianyar Regency, Bali, Indonesia

Meet your Teacher

Jana Johnson

Ubud, Gianyar Regency, Bali, Indonesia

© 2026 Jana Johnson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.