17:16

Mindfulness Mediation for the Soul

Name: Mindfulness Mediation for the Soul
Uploaded: 2017-11-25T19:37:55.000Z
Duration: 17 min 16 s
Channel: Jamie Stacks
Description: Mindfulness meditation to help you stay with present. Mindfulness is both simple and complicated. The idea of being here can seem simple, yet it is very difficult to do. This meditation is designed to help you stay present. It is also a great meditation for relaxing.

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

Mindfulness meditation to help you stay with present. Mindfulness is both simple and complicated. The idea of being here can seem simple, yet it is very difficult to do. This meditation is designed to help you stay present. It is also a great meditation for relaxing.

MBSR Visualization Relaxation Meditation Mindfulness Grounded Health & Happiness Compassion Relationships Spirituality Spirituality Mindfulness Meditation Secular Spiritual Intuition Secular Mindfulness