Spiritual Practice: Lamentation
09:49
09:49

Spiritual Practice: Lamentation

by Jacob Watson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
126

Begins with an opening Meditation, then a Spiritual practice from Essence: The Emotional Path to Spirit, followed by five minutes of silent meditation for reflection and peace. Begins and ends with three rings of a Tibetan singing bowl. Simple, powerful practices to encourage and engage your spiritual self and to deepen your daily experience of the divine.

MeditationGriefDeathEmotional ReleaseReflectionSinging BowlsNightGroundingPeaceGrief ProcessingSilent ReflectionDeath MeditationsDivinityNight MeditationsSpirits

Meet your Teacher

Jacob Watson

Portland, Maine

Meet your Teacher

Jacob Watson

Portland, Maine