14:10

Living Our Essence

Name: Living Our Essence
Uploaded: 2019-10-23T18:11:07.000Z
Duration: 14 min 10 s
Channel: Jacob Watson
Description: In Lesson 7 Living Our Essence, after the brief opening meditation, we recognize old roles we played: Victim, Rescuer, or Judge. To let go of these roles allows us to live who we really are, and thus join our spiritual companions. Includes teaching story ‘Sailors at the Door’. We close with the spiritual practice “I Am.”

by Jacob Watson

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

695

In Lesson 7 Living Our Essence, after the brief opening meditation, we recognize old roles we played: Victim, Rescuer, or Judge. To let go of these roles allows us to live who we really are, and thus join our spiritual companions. Includes teaching story ‘Sailors at the Door’. We close with the spiritual practice “I Am.”

Essence Meditation Roles Victim Rescue Inner Judge Spiritual Companions Self Discovery Awareness Emotional Expression Self Compassion Family Storytelling Role Awareness Family Dynamics Spiritual Practices Teaching Stories Victim Triangles Spirits

Meet your Teacher

Jacob Watson

Portland, Maine

Meet your Teacher

Jacob Watson

Portland, Maine

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