14:48

Gifts Of Grief: Preface

Name: Gifts Of Grief: Preface
Uploaded: 2025-08-18T14:51:55.624Z
Duration: 14 min 48 s
Channel: Jacob Watson
Description: Preface to the author's book, Gifts of Grief, how he came to use journaling as an expression of his natural emotions following the death of his wife Kristine. Including a three minute quiet time for meditation to allow the reader to access their natural emotions.

by Jacob Watson

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Preface to the author's book, Gifts of Grief, how he came to use journaling as an expression of his natural emotions following the death of his wife Kristine. Including a three minute quiet time for meditation to allow the reader to access their natural emotions.

Grief Journaling Meditation Emotional Expression Self Exploration Letting Go Grief Journaling Artistic Expression Gestalt Awareness Cycle Dream Analysis Inner Self Exploration Letting Go Of Judgment Self Permissiveness

Meet your Teacher

Jacob Watson

Portland, Maine

Meet your Teacher

Jacob Watson

Portland, Maine

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