16:03

Gifts Of Grief: Introduction

Name: Gifts Of Grief: Introduction
Uploaded: 2025-08-24T15:08:27.934Z
Duration: 16 min 3 s
Channel: Jacob Watson
Description: Discussion of the introduction to my book, Gifts of Grief. The feeling of grief came up when it wanted to, which was relieving to me to know that it had its own process, and I didn't have to worry about it. Includes time for silent meditation to allow your own natural feelings of grief to come up.

by Jacob Watson

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Discussion of the introduction to my book, Gifts of Grief. The feeling of grief came up when it wanted to, which was relieving to me to know that it had its own process, and I didn't have to worry about it. Includes time for silent meditation to allow your own natural feelings of grief to come up.

Grief Emotional Trust Emotions Anger Fear Envy Love Emotional Acknowledgement Emotional Expression Emotional Relief Meditation Grief Management Natural Vs Distorted Emotions Anger Expression Fear Management Envy Understanding Unconditional Love

Meet your Teacher

Jacob Watson

Portland, Maine

Meet your Teacher

Jacob Watson

Portland, Maine

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