Covid-19: Future Grief

These meditations focus on grief in this time of the Covid-19 virus. Amidst all this change and the natural emotion of grief, I offer a reminder of what does not change. Interwoven with brief spiritual teachings on grief, and practical coping strategies, are silences for reflection, integration and meditation. We join our beloved community in a shared experience to learn and grieve not alone, but together, and find our calm true unchanging nature, our original Self, here and now in this present moment. Begins and ends with 3 rings of the singing bowl.

Reviews

Very helpful. Thank you so much for this.