Covid-19: Daily Grief

These meditations focus on grief in this time of the Covid-19 virus. Amidst all this change, and the natural emotion of grief, I offer a reminder of what does not change. Interwoven with brief spiritual teachings on grief, and practical coping strategies, are silences for integration and meditation. We join our beloved community in a shared experience to grieve not alone, but together, and find our calm true unchanging nature, our original self, here and now in this present moment. Begins and ends with 3 rings of the singing bowl.

Reviews

Thank you, very helpful.

Thank you so much for your meditations/talks on grief. They are truly a balm.

I appreciate the periods of silence in your messages. I need to follow your suggestion to limit the media input. Thank you

Thank you so very much for this reflection! It is absolutely perfect and when I needed to validate my feelings and process as well as offer your meditation to others. This is going to help so many people. What a blessing!

Helpful. Thank you.