07:34

7 Minutes Of Gratitude To Start Your Day

Name: 7 Minutes Of Gratitude To Start Your Day
Uploaded: 2025-11-03T21:26:58.981Z
Duration: 7 min 34 s
Channel: Jaclyn Francis
Description: This short meditation will set the energy for your entire day ahead through the power of gratitude. Here you will anchor into your heart and move into the flow state to set the intention for a very beautiful day. All it takes is a few minutes to shift the energy within yourself and your external experience!

by Jaclyn Francis

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

257

This short meditation will set the energy for your entire day ahead through the power of gratitude. Here you will anchor into your heart and move into the flow state to set the intention for a very beautiful day. All it takes is a few minutes to shift the energy within yourself and your external experience!

Gratitude Morning Routine Heart Centering Breathwork Manifestation Flow State Mindfulness Self Compassion Morning Ritual Gratitude Practice Childlike Joy Mindful Presence

Meet your Teacher

Jaclyn Francis

Newport Beach, CA, USA

Meet your Teacher

Jaclyn Francis

Newport Beach, CA, USA

© 2026 Jaclyn Francis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.