Meditation To Calm Your Mind
08:12
08:12

Meditation To Calm Your Mind

by Ive Brigmaniene

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
195

Meditation to calm your mind. For those who feel stressed out, or suffer from anxiety. Perfect to start your day with this meditation to bring your intention for the rest of your day. Meditation is a perfect tool to calm yourself down, to come back to your breath when you need the most. Namaste. From my heart to yours.

MeditationCalmMindAnxietyBreathingRelaxationMind Body ConnectionAnxiety ReductionDeep BreathingBody RelaxationBody Mind Spirit ConnectionBreathing AwarenessMantrasMantra RepetitionsPostures

Meet your Teacher

Ive Brigmaniene

United Kingdom

Meet your Teacher

Ive Brigmaniene

United Kingdom