11:24

Meditation For Loving Kindness

Name: Meditation For Loving Kindness
Uploaded: 2022-06-01T10:52:37.000Z
Duration: 11 min 24 s
Channel: Ive Brigmaniene
Description: I will guide you in this loving-kindness meditation. It is a great way to cultivate our propensity for kindness. It involves mentally sending goodwill, kindness, and warmth towards others by silently repeating a series of affirmations.

by Ive Brigmaniene

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

129

I will guide you in this loving-kindness meditation. It is a great way to cultivate our propensity for kindness. It involves mentally sending goodwill, kindness, and warmth towards others by silently repeating a series of affirmations.

Meditation Loving Kindness Kindness Goodwill Warmth Affirmations Body Awareness Emotional Awareness Self Compassion Breathing Awareness Heart Visualizations Loving Kindness Meditations Postures Silent Meditations Visualizations

Meet your Teacher

Ive Brigmaniene

United Kingdom

Meet your Teacher

Ive Brigmaniene

United Kingdom

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