04:58

5 Minutes Of Connection - Subtle Breathing (Pranayama)

Name: 5 Minutes Of Connection - Subtle Breathing (Pranayama)
Uploaded: 2019-11-29T02:14:11.000Z
Duration: 4 min 58 s
Channel: Ricardo Da Costa
Description: Five minutes of subtle abdomen breathing. A journey through the breath designed to help you achieve a state of complete relaxation. The outer world will become more distant with each breath you take, allowing you to create a deeper connection with your inner world. I recommend using headphones for a higher quality experience. Gratitude.

by Ricardo Da Costa

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Five minutes of subtle abdomen breathing. A journey through the breath designed to help you achieve a state of complete relaxation. The outer world will become more distant with each breath you take, allowing you to create a deeper connection with your inner world. I recommend using headphones for a higher quality experience. Gratitude.

Connection Subtle Breathing Pranayama Relaxation Breathing Abdominal Breathing Breath Counting Breathing Awareness Hand On Belly

Meet your Teacher

Ricardo Da Costa

Ubud, Indonesia

Meet your Teacher

Ricardo Da Costa

Ubud, Indonesia

© 2026 Ricardo Da Costa. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.