10:53

Body Confidence

Name: Body Confidence
Uploaded: 2020-10-29T06:53:38.000Z
Duration: 10 min 53 s
Channel: Selma Aouichaoui
Description: This practice is designed to cultivate the love you have for your own body. Your body is the vessel that carries throug the journey called life. As such, taking care of it and loving is a crucial part of having the best life experience you can have. Love yours.

by Selma Aouichaoui

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

522

This practice is designed to cultivate the love you have for your own body. Your body is the vessel that carries throug the journey called life. As such, taking care of it and loving is a crucial part of having the best life experience you can have. Love yours.

Body Scan Confidence Self Love Affirmations Breathing Emotional Awareness Body Confidence Deep Breathing

Meet your Teacher

Selma Aouichaoui

Amsterdam, Netherlands

Meet your Teacher

Selma Aouichaoui

Amsterdam, Netherlands

© 2026 Selma Aouichaoui. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.