Guided Gratitude And Gentle Healing

Welcome to this guided meditation! It can be hard to be grateful during hard times. This was made with the special intention of helping people cope during unusual and uncomfortable times. Through slow breathing and affirmations, you will be reminded of even the most simple things for which we can all feel grateful. The intention is to help us to slow our breathing which can help reduce stress and strengthen our immune systems, as we internalize our gratitude. The background music is my Revibify track: Gratitude Vibes. Thank you for listening.

Reviews

So beautiful and so unique. I truly loved this! Thank you.

Very relaxing. Shifted my mindset to somewhere much more beautiful, thank you 🙏

Just what to stop me thinking about my Covid diagnosis 🙏🏻

Thanks a lot, it was important for me doing this meditation while I was feeling pain and anxiety

In the middle days of covid isolation, this was simply divine. Thank you