02:43

Do The Work

Name: Do The Work
Uploaded: 2019-02-14T00:10:45.000Z
Duration: 2 min 43 s
Channel: Marc Lesser
Description: This practice will help you to connect you with yourself and others. Learn to do the work of mindfulness meditation, being an aware and open to this human being experience.

by Marc Lesser

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.9k

This practice will help you to connect you with yourself and others. Learn to do the work of mindfulness meditation, being an aware and open to this human being experience.

Work Mindfulness Meditation Connection Awareness Effortlessness Relaxation Self Connection Non Judgmental Observation Breathing Kindness Self Awareness Muscle Relaxation Postures

Meet your Teacher

Marc Lesser

Mill Valley, CA, USA

Meet your Teacher

Marc Lesser

Mill Valley, CA, USA

© 2026 Marc Lesser. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.