Coming Home: Healing For Love And Light

This is a meditation to help with sadness, anxiety or depression. If you're feeling lost, misunderstood or alone, this will help you reconnect with parts of yourself that will reignite who you are and heal parts of you that have been looking for love.

Reviews

This might be the best guided meditation I have heard on Insight Timer.

It touched deep....extremely deep. Sadly, without a happy outcome

Deep and profound. Caused me to shed tears in a meaningful way

This was beautiful. I needed every bit of that. Thank you so much. 🩷🙏✨️

Wow, stellar job. It really made me think. Very inspirational. Thank you. I’ll be returning to this.

This session is perhaps the best one I've ever selected on InsightTimer. Truly! I cannot begin to describe just how deeply your words and voice resonated within me. Being moved to tears as I relived a difficult memory / feeling from my childhood and then connecting with this younger me was beyond words. I feel so much more connected and supported now, and absolutely intend to replay this meditation regularly. You sincerely have my deepest gratitude, Katie. 🙏🏻🥲