21:57

Bless + Release (Morning Meditation)

Name: Bless + Release (Morning Meditation)
Uploaded: 2020-10-20T03:47:29.000Z
Duration: 21 min 57 s
Channel: Darius Bashar
Description: This is a 20-minute guided meditation to help you start your day feeling calm and grounded. If you are feeling distracted by any attachments in your life this gentle meditation will help you quickly "bless and release" any energy or narrative that is holding you back.

by Darius Bashar

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

11.5k

This is a 20-minute guided meditation to help you start your day feeling calm and grounded. If you are feeling distracted by any attachments in your life this gentle meditation will help you quickly "bless and release" any energy or narrative that is holding you back.

Meditation Calm Grounding Energy Compassion Creativity Journaling Energy Release Self Compassion Creative Energy Mantras Mantra Meditations Mornings Morning Meditations Movement Visualizations Visualizations

Meet your Teacher

Darius Bashar

Toronto, ON, Canada

Meet your Teacher

Darius Bashar

Toronto, ON, Canada

© 2026 Darius Bashar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.