I believe in you.
Truly,
I believe in you.
In case no one said it to you before,
I believe in you.
There's something inside you that's more powerful than you realise.
Whether you see it or not,
I do.
I know that you have the potential to achieve anything you want in your life.
This meditation is going to be an uplifting meditation for you.
I'm going to tell you some truth about you as a person.
And I'm not lying when I say this.
Every word of what I'm about to tell you comes from the heart.
I don't know you personally,
But I know human beings.
And I know deep down at the base level,
We are simply an expression of the universe.
Just played out in diverse ways.
And what do I see in this universe?
Beauty.
Beauty beyond imagination.
The stunning galaxies,
The beautiful forests,
The ocean,
The beautiful blue sky.
All of that is beautiful.
And that beauty resides in you.
As I said,
You are simply an expression of nature.
Your truest nature is beauty.
Beauty is good.
Good is love.
So if you feel like you're a bad person or you look at yourself in a negative light,
Look through those labels.
Look past those labels.
Because at your core,
All you are is love.
An expression of love.
And when you begin to see yourself in that way,
Well,
It's empowering.
It will give you a new level of confidence.
You'll walk with purpose.
It's so easy to get caught up in day to day life.
And day to day life tends to drag us down.
Things that don't really matter all of a sudden become the most important things.
Like hitting those deadlines,
Doing something on time that isn't really that important.
Pleasing someone that doesn't really care about you.
Drop all of that for just one moment.
And self-reflect.
Are those things really you?
Or are you just caught up in nonsense?
Remind yourself.
Remind yourself of who you truly are.
Take yourself back to your childhood.
Do you remember?
Do you remember the good?
The good times?
How things were just simple?
That's who we truly are.
Simplicity.
As we grow older we just attach ourselves to things.
The ego likes to do that.
The mind overthinks and we overcomplicate what's simple.
Look at the world around you right now.
Wherever you are.
Whether you're in a room.
Whether you're outside.
And realise that things are just being in this moment.
Those problems.
Those issues.
Those things that you've attached yourself with.
Don't exist in your immediate surroundings.
Because they only exist really in your mind.
All there really is is love.
This is why I truly believe in you.
I know that there is goodness in you.
So today or tomorrow,
Whenever it is that you have to go and be a part of everyday life,
Know that at your core you are powerful beyond measure.
Start telling yourself this.
Because when you change that story,
Change your internal reality,
It will reflect into your external reality.
Love is all there really is.
Remember this.
