15:08

Meeting Acceptance & Compassion

Name: Meeting Acceptance & Compassion
Uploaded: 2022-01-27T04:26:51.000Z
Duration: 15 min 8 s
Channel: Isabelle Elja M.Sc.
Description: We each have a part of ourselves that is infintely compassionate and accepting. This meditation allows you to access that part of yourself. You will see the challenges in your life through a softer lens. leaving you with a sense of warmth and understanding.

by Isabelle Elja M.Sc.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

445

We each have a part of ourselves that is infintely compassionate and accepting. This meditation allows you to access that part of yourself. You will see the challenges in your life through a softer lens. leaving you with a sense of warmth and understanding.

Acceptance Compassion Meditation Challenges Warmth Understanding Body Scan Breathing Awareness Emotional Support Deep Breathing Sound Awareness Self Compassion Compassion Visualizations Safe Place Visualizations Visualizations

Meet your Teacher

Isabelle Elja M.Sc.

Sydney NSW, Australia

Meet your Teacher

Isabelle Elja M.Sc.

Sydney NSW, Australia

© 2026 Isabelle Elja M.Sc.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.