11:52

Soften Your Heart: A Loving Kindness Meditation

Name: Soften Your Heart: A Loving Kindness Meditation
Uploaded: 2024-04-29T01:11:02.308Z
Duration: 11 min 52 s
Channel: Iryna Khmelevska
Description: Nowadays, we are often confronted with overwhelm, cynicism, injustice, and other emotional pain, which can harden our hearts and drive us away from our innate nature of kindness and love. This meditation will help you soften your heart and connect with your true loving self.

by Iryna Khmelevska

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

153

Nowadays, we are often confronted with overwhelm, cynicism, injustice, and other emotional pain, which can harden our hearts and drive us away from our innate nature of kindness and love. This meditation will help you soften your heart and connect with your true loving self.

Meet your Teacher

Iryna Khmelevska

Los Angeles, CA, USA

Meet your Teacher

Iryna Khmelevska

Los Angeles, CA, USA

© 2026 Iryna Khmelevska. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.