
11:13
11:13
Meditation On Emotional And Mental Boundaries
by Nina Dewar
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
124
If you are not familiar with the concept of boundaries this meditation is a good starting point to get in touch with your intuition. If we have healthy boundaries we thrive and we feel well, emotionally, mentally, and physically. Boundaries show up in any part of life - in all of our relationships and also in the relationship we have with ourselves.
MeditationEmotional BoundariesMental BoundariesBoundariesIntuitionEmotional Well BeingMental Well BeingPhysical Well BeingRelationshipsSelf RelationshipSelf RespectBreathingEmotional ReleaseEmpowermentSelf AwarenessConfidenceBoundary SettingEmotional SafetyPersonal SafetyPsychological SafetyTuningDeep BreathingPersonal EmpowermentConfidence Boosting
Meet your Teacher

Nina Dewar
Brunswick VIC, Australia
