12:43

Harness The Power Of Gratitude

Name: Harness The Power Of Gratitude
Uploaded: 2023-10-19T20:23:54.983Z
Duration: 12 min 43 s
Channel: Steve Walker
Description: Gratitude can be a real superpower! It can change our mood and energy. When we express gratitude toward others, it can change their mood and energy, too! It can help us pause negative self-talk and ground us in the present moment. This meditation will guide you through an expansive gratitude practice that will remind you of the abundance in your life and the interconnectedness of us all.

by Steve Walker

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Gratitude can be a real superpower! It can change our mood and energy. When we express gratitude toward others, it can change their mood and energy, too! It can help us pause negative self-talk and ground us in the present moment. This meditation will guide you through an expansive gratitude practice that will remind you of the abundance in your life and the interconnectedness of us all.

Gratitude Body Scan Breathing Self Compassion Mindfulness Energy Present Moment Abundance Interconnectedness Breathing Exercises Gratitude For Others Mindfulness In Daily Life Visualizations

Meet your Teacher

Steve Walker

Hull, MA, USA

Meet your Teacher

Steve Walker

Hull, MA, USA

© 2026 Steve Walker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.