32:39

Spacious Embrace

Name: Spacious Embrace
Uploaded: 2023-02-01T01:08:35.000Z
Duration: 32 min 39 s
Channel: Jamie Reygle
Description: Explore the spaces between and around your physical experience in this guided practice with InStill Mindfulness founder and director, Jamie Reygle. The more you explore, the more you may develop a sense of being held in a spacious embrace.

by Jamie Reygle

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

184

Explore the spaces between and around your physical experience in this guided practice with InStill Mindfulness founder and director, Jamie Reygle. The more you explore, the more you may develop a sense of being held in a spacious embrace.

Body Scan Awareness Thoughts Non Clinging Perspective Space Awareness Thought Observation Embodied Awareness Embracing Guided Practices Perspective Shift Spaciousness

Meet your Teacher

Jamie Reygle

Floyd, VA, USA

Meet your Teacher

Jamie Reygle

Floyd, VA, USA

© 2026 Jamie Reygle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.