32:51

Porous

Name: Porous
Uploaded: 2023-04-10T13:02:23.000Z
Duration: 32 min 51 s
Channel: Jamie Reygle
Description: We all exist within the whole, and yet we often feel so separate from it. In this practice, we explore what it is to be a part of the whole instead of apart from it, through the experience of being porous and allowing all sensations to flow through us at its own rate.

by Jamie Reygle

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

248

We all exist within the whole, and yet we often feel so separate from it. In this practice, we explore what it is to be a part of the whole instead of apart from it, through the experience of being porous and allowing all sensations to flow through us at its own rate.

Porous Body Scan Interconnectedness Non Clinging Sensory Awareness Fluidity Thought Observation Awake Posture Environmental Interactions Fluids Porous Meditations Postures

Meet your Teacher

Jamie Reygle

Floyd, VA, USA

Meet your Teacher

Jamie Reygle

Floyd, VA, USA

© 2026 Jamie Reygle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.