31:23

Not That Which People Here Adore

Name: Not That Which People Here Adore
Uploaded: 2023-06-01T02:55:02.000Z
Duration: 31 min 23 s
Channel: Jamie Reygle
Description: The ancient Vedic text, the Kena Upanishad, proposes that our attention should be directed at what is seeing, hearing, etc., and "not that which people here adore." In this practice, we explore what happens when we shift our attention away from appearances and towards that which experiences the appearances.

by Jamie Reygle

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

153

The ancient Vedic text, the Kena Upanishad, proposes that our attention should be directed at what is seeing, hearing, etc., and "not that which people here adore." In this practice, we explore what happens when we shift our attention away from appearances and towards that which experiences the appearances.

Upanishads Self Inquiry Non Dual Awareness Relaxation Thought Observation Tension Release Non Reactive Awareness Deep Relaxation Sound Observation

Meet your Teacher

Jamie Reygle

Floyd, VA, USA

Meet your Teacher

Jamie Reygle

Floyd, VA, USA

© 2026 Jamie Reygle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.