31:14

Meditation On The Third Foundation

Name: Meditation On The Third Foundation
Uploaded: 2023-05-06T16:33:22.000Z
Duration: 31 min 14 s
Channel: Jamie Reygle
Description: The Third Foundation of Mindfulness (mind, or consciousness) is often given cursory attention by teachers and scholars, yet it is crucial to explore it deeply if you are to understand the mind, and therefore not be controlled by it. In this practice, we follow the instructions that are detailed in the Third Foundation, thus providing the potential to lead to some important insights.

by Jamie Reygle

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The Third Foundation of Mindfulness (mind, or consciousness) is often given cursory attention by teachers and scholars, yet it is crucial to explore it deeply if you are to understand the mind, and therefore not be controlled by it. In this practice, we follow the instructions that are detailed in the Third Foundation, thus providing the potential to lead to some important insights.

Meditation Mindfulness Awareness Non Attachment Acceptance Impermanence Buddhism Consciousness Grounding Insight Mindful Observation Mind Awareness Buddhist Guidance Expanded Consciousness

Meet your Teacher

Jamie Reygle

Floyd, VA, USA

Meet your Teacher

Jamie Reygle

Floyd, VA, USA

© 2026 Jamie Reygle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.