Day 048/365: Guided Meditation | Ajahn Brahm
1:20:48
1:20:48

Day 048/365: Guided Meditation | Ajahn Brahm

by Ilan

Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
209

This is a guided meditation with Ajahn Brahm. About 15 minutes of Dharma talk/meditation advice and inspiration. About 20 minutes of guided meditation and about 25 minutes of silent meditation practice. These are followed by a Q&A session/closing thoughts after the meditation practice.

Ajahn BrahmInspirationMeditationPeaceKindnessHappinessMindfulnessBody ScanBreathingPresent MomentLetting GoSelf ConfidenceDetachmentTolerancePeace And SilenceKindfulnessJoy And HappinessPeace O MeterAffectionate BreathingIrritationAdvanced MeditationsBreathing AwarenessDetachment From JoyDharma TalksGuided MeditationsMeditation PosturesPosturesSilent Meditations

Meet your Teacher

Ilan

San Francisco, CA, USA

Meet your Teacher

Ilan

San Francisco, CA, USA