
1:20:48
1:20:48
Day 048/365: Guided Meditation | Ajahn Brahm
by Ilan
Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
209
This is a guided meditation with Ajahn Brahm. About 15 minutes of Dharma talk/meditation advice and inspiration. About 20 minutes of guided meditation and about 25 minutes of silent meditation practice. These are followed by a Q&A session/closing thoughts after the meditation practice.
Ajahn BrahmInspirationMeditationPeaceKindnessHappinessMindfulnessBody ScanBreathingPresent MomentLetting GoSelf ConfidenceDetachmentTolerancePeace And SilenceKindfulnessJoy And HappinessPeace O MeterAffectionate BreathingIrritationAdvanced MeditationsBreathing AwarenessDetachment From JoyDharma TalksGuided MeditationsMeditation PosturesPosturesSilent Meditations

