1:19:56

Day 026/365: Guided Meditation | Ajahn Brahm

Name: Day 026/365: Guided Meditation | Ajahn Brahm
Uploaded: 2021-01-20T02:09:24.000Z
Duration: 1 h 19 min 56 s
Channel: Ilan
Description: This is a guided meditation with Ajahn Brahm. About 15 minutes of Dharma talk/meditation advice and inspiration. About 15 minutes of guided meditation and about 30 minutes of silent meditation practice. These are followed by a Q&A session/closing thoughts after the meditation practice. This track includes several tools to help strengthen your meditation practice.

by Ilan

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

274

This is a guided meditation with Ajahn Brahm. About 15 minutes of Dharma talk/meditation advice and inspiration. About 15 minutes of guided meditation and about 30 minutes of silent meditation practice. These are followed by a Q&A session/closing thoughts after the meditation practice. This track includes several tools to help strengthen your meditation practice.

Meet your Teacher

Ilan

San Francisco, CA, USA

Meet your Teacher

Ilan

San Francisco, CA, USA

© 2026 Ilan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.