
15:35
15:35
Overcome Burnout And Find Your Authentic Self: Talk 1 Of 5
by Ian Tucker
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
This is a wonderful opportunity to listen in your own time to a series of talks that Ian Tucker has given on the Insight timer live platform. Each talk will focus on a specific action that you can adopt to overcome burnout and feel less overwhelmed. In this talk, Ian invites you to consider the importance of building balance into your life,
BurnoutBalanceStressSelf CareEmotional WellbeingNatureMindfulnessSelf ReflectionCommunityAuthentic SelfOverwhelmLife BalanceNature ConnectionCommunity SupportDaily MindfulnessDaily Routines
Meet your Teacher

Ian Tucker
Ashburton, Newton Abbot, UK
