10 Steps For A Better Life - Step 1 - Live Just For Today

Step 1 - Live just for today | Your past is now your story, nothing more. It has gone forever. Regret is a total waste of your time, see what came to test you as an opportunity to grow, and when you do look back be kind to yourself and focus on cherished memories. But what of the future? Well, 99.9% of anything that you and I have ever worried about has never happened - In fact worry is like praying for things you don't want.

Reviews

Thank you, just what I needed to hear to try and shift my worry mindset that has been stuck in the future "what if" scenarios

Thank you for this insightful meditation Ian, namaste 🙏🏾☀️

Thank you, words and understanding my brain needs right now.

Perfect short talk! It will be good to meditate on this. Thank you! 😊

Excellent words and thoughts to live by 🙏
I love this series. I have created a playlist and listen to one every day. Thank you Ian for sharing these 10 steps. ❤️🙏