08:28

The Seed Of Self Compassion

Name: The Seed Of Self Compassion
Uploaded: 2023-02-09T22:41:23.000Z
Duration: 8 min 28 s
Channel: PattiJo
Description: A short, guided mindfulness meditation on the seed (quality) of self-compassion, self-love. Self-compassion is essential to our growth, healing, and in living a lifestyle that naturally promotes health, happiness, and wholeness. Thank you for sharing your journey with me.

by PattiJo

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

137

A short, guided mindfulness meditation on the seed (quality) of self-compassion, self-love. Self-compassion is essential to our growth, healing, and in living a lifestyle that naturally promotes health, happiness, and wholeness. Thank you for sharing your journey with me.

Self Compassion Self Love Mindfulness Meditation Growth Healing Health Happiness Wholeness Body Awareness Loving Kindness Breathing Breathing Awareness Mantras Mantra Repetitions Mind Wandering

Meet your Teacher

PattiJo

Two Rivers, WI, USA

Meet your Teacher

PattiJo

Two Rivers, WI, USA

© 2026 PattiJo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.