
06:50
06:50
Awaken Through It
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
178
Join me on this Tantra-inspired journey as we embrace more deeply the totality of our human experience. Rather than trying to transcend anything, we lean into the totality of the present moment so that we can awaken through it.
TantraMindfulnessSelf AwarenessEmbodimentMind Body ConnectionBreathingCuriosityBody AwarenessHeart EnergyNatural BreathingCuriosity CultivationTantra PracticeEmbodiment FocusBody Sensation AwarenessHeart Energy ExpansionSelf DiscoveryNon Judgmental Awareness
Meet your Teacher

Marta Wanderlust
Cusco, Peru
