16:34

Meditation & Triggers

Name: Meditation & Triggers
Uploaded: 2023-01-12T03:07:31.000Z
Duration: 16 min 34 s
Channel: Hailey Pinksen
Description: The intention of this meditation is to provide support to yourself if or when you are triggered by a situation. The theme of this meditation is honoring your experience in this moment. As you become mindful of your body, mindful of your environment and as you maintain a gentle present moment focus.

by Hailey Pinksen

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

423

The intention of this meditation is to provide support to yourself if or when you are triggered by a situation. The theme of this meditation is honoring your experience in this moment. As you become mindful of your body, mindful of your environment and as you maintain a gentle present moment focus.

Meditation Triggers Support Mindfulness Breathing Mind Body Connection Body Scan Affirmations Non Judgment Emotional Awareness Energy Healing Self Compassion Present Moment Body Mind Spirit Connection Non Judgmental Awareness Breathing Awareness

Meet your Teacher

Hailey Pinksen

Lethbridge

Meet your Teacher

Hailey Pinksen

Lethbridge

© 2026 Hailey Pinksen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.